Agile & Fit – Postnatal fitness class with baby Woking

Agile & Fit – Postnatal Fitness Class with Baby is a friendly and supportive fitness class designed for mums with babies from 12 weeks to 4 years, held at St John’s Memorial Hall in Woking. This unique class allows you to work out alongside your little one, combining postnatal-safe exercises with bonding time.

The sessions focus on rebuilding strength, improving posture, and increasing energy—all in a relaxed and sociable environment. Babies stay close, either in buggies, on mats, or in slings, so you don’t have to worry about childcare. The instructor is experienced in postnatal fitness and offers gentle guidance tailored to each mum’s needs.

💡 Good to know:

• Suitable for mums with babies aged 12 weeks to 4 years
• PAYG available – book online
• Runs all year round
• Bring a mat, water, and toys for your baby if needed

Whether you’re easing back into fitness or looking for a way to stay active with your little one, Agile & Fit offers a warm and encouraging space to move, stretch, and connect with other local mums.

📍 Location: St John’s Memorial Hall, St John’s Lye, Woking GU21 7SQ
🌐 Book now